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有嗯嗯
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1302 kcal
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Fat: 44.39g | Prot: 95.76g | Carbs: 128.97g.
Breakfast: 田原香 原味滴雞精, 全家 地瓜. Lunch: 玉米筍, 雞胸肉（不吃皮）, Belgioioso 摩佐羅拉乾酪切片. Dinner: Costco 泰式打拋豬肉, 鱸魚, 椰子油, 炒杏鮑菇, 甜椒, 炒空心菜. more...
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2177 kcal
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Exercise:
腹部運動 - 12 minutes, Vacuuming - 16 minutes, 全身運動 - 14 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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virgilee's Weight History
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