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18/6
早上 Ashtanga 基礎60分 飛輪20分
晚上拜日式A+B 6組 腹部3組
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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Jing9917's Weight History
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