Weigh In record (no journal entry) for 20 September 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1780 kcal
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Fat: 48.33g | Prot: 76.54g | Carbs: 258.18g.
Breakfast: Coffee with Milk and Sugar, Planters Creamy Peanut Butter, Gardenia White Bread. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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