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33.9
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1228 kcal
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Fat: 33.04g | Prot: 46.78g | Carbs: 186.24g.
Breakfast: 7-11 沙拉. Dinner: 自助餐. Snacks/Other: 鳳梨酥, 火龍果. more...
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Gaining 2.8 kg a Week
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