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😊
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69.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1897 kcal
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Fat: 51.70g | Prot: 97.66g | Carbs: 284.43g.
Breakfast: Costco 原味貝果. Lunch: 營養早餐（麥片，乾果及果仁）, 萬歲牌 無調味核桃, Ace 原味蘇打餅乾, 蘋果, 木瓜. Dinner: 火龍果, 香蕉, 炒高麗菜, 油炸魚柳, 蛤蜊/蜆, 小卷. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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