Weigh In record (no journal entry) for 15 September 2018
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60.7 kg
Lost so far: 2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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885 kcal
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Fat: 51.89g | Prot: 35.65g | Carbs: 68.66g.
Breakfast: 雀巢 雀巢咖啡三合一義式拿鐵. Lunch: 煮熟的綠色椰菜, 味味A 排骨雞湯麵. Dinner: 羊肉. more...
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Losing 0.5 kg a Week
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peggy lan's Weight History
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