52kg가자's Journal, 14 Sep 18

오늘부터 이틀동안 캠핑가는데...
또 얼마나 먹으려는지... 정신 붙들어매야지
55.1 kg Lost so far: 8.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1369 kcal Fat: 15.34g | Prot: 42.16g | Carbs: 114.86g.   Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 복숭아. Lunch: 즉석떡볶이. Dinner: 소주 소주, 찐 또는 삶은 조개. Snacks/Other: 뻥튀기/강냉이. more...
Losing 1.4 kg a Week

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52kg가자's Weight History


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