gulinlin's Journal, 10 Sep 18

202d 8:30 t30🔽⬇️ / 最近沒睡好,這樣不行🤦🏻‍♀️🤦🏻‍♀️,越來越憔悴了🤦🏻‍♀️🤦🏻‍♀️😭😭
57 kg Lost so far: 15.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:
56 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

10 Supporters    Support   

Comments 
體重⬇️體脂⬇️,隊長越來越清瘦了😭 
09 Sep 18 by member: 尼歐NEO
我比上週胖了啊😅😅 
09 Sep 18 by member: gulinlin
隊長要多吃一點 
09 Sep 18 by member: josephc0917
而且体脂有30魔咒,已經卡幾個月了吧,下不去,晚上都到25、26了,起床有29過,但大都是30 
09 Sep 18 by member: gulinlin
我的缐已經變短了😅😅😅 
09 Sep 18 by member: josephc0917
清瘦可以憔悴不好😅😅😅 
09 Sep 18 by member: chenxxxcccc
唉🤦🏻‍♀️🤦🏻‍♀️😭😭 
09 Sep 18 by member: gulinlin
體脂肪不好減 可以在運動加點重訓  
10 Sep 18 by member: k528321
謝謝 
10 Sep 18 by member: gulinlin

     
 

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gulinlin's Weight History


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