candy572's Journal, 09 Sep 18

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70.3 kg Lost so far: 2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2018:
2164 kcal Fat: 82.57g | Prot: 76.63g | Carbs: 290.83g.   Breakfast: Ace 原味蘇打餅乾, 麥當勞 (McDonald's) 鮮蔬火腿蛋堡, 飯糰. Lunch: 奇異果, 酪梨. Dinner: 麵筋, 稀飯. Snacks/Other: Ace 原味蘇打餅乾. more...
Losing 4.2 kg a Week

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candy572's Weight History


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