Weigh In record (no journal entry) for 08 September 2018
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153.1 kg
Lost so far: 0 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1780 kcal
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Fat: 93.79g | Prot: 94.20g | Carbs: 141.10g.
Breakfast: Reduced Fat Milk, Bacon, Hard-Boiled Egg. Lunch: Nature Valley XL Protein Chewy Bar Mixed Nut. Dinner: Gold Peak Sweetened Iced Tea, Great Value Mild Cubed Cheddar Cheese, Garden Cuts Green Leaf Lettuce, Tuna Fish Salad. Snacks/Other: Publix Chocolate Overload Cake, Tea (Brewed, Decaffeinated). more...
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3811 kcal
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Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Miss Jane Austen's Weight History
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