52kg가자's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018

56 kg Lost so far: 7.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

253 kcal

Fat: 8.40g | Prot: 10.00g | Carbs: 35.00g. Breakfast: 서울우유 나 100%, 건강기능식품 프리바이오틱스 FOS 플러스, Sanitarium Weet-Bix. more...

1776 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

52kg가자's Weight History