52kg가자's Journal, 03 Sep 18

주말에 상치르느라 밥이랑 국을 섭취했드만
바로 몸에서 나타나는구만
정신차리고 다시 시작

56.3 kg Lost so far: 7.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

253 kcal

Fat: 8.40g | Prot: 10.00g | Carbs: 35.00g. Breakfast: 서울우유 나 100%, Sanitarium Weet-Bix, 건강기능식품 프리바이오틱스 FOS 플러스. more...

1569 kcal

Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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52kg가자's Weight History