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33.7
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1547 kcal
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Fat: 43.86g | Prot: 60.41g | Carbs: 232.26g.
Breakfast: 木瓜牛奶, 花生醬三文治, 火龍果. Lunch: 蒸餃（海鲜餡或肉餡）. Dinner: 自助餐. more...
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Gaining 2.8 kg a Week
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