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after 43 hours fasting
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94.7 kg
Lost so far: 17.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1470 kcal
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Fat: 73.92g | Prot: 156.46g | Carbs: 37.93g.
Breakfast: Bone Broth. Dinner: Cherry Tomatoes, Kale, Grilled Baked Squid, Wagyu Beef. more...
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Losing 8.4 kg a Week
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