virgilee's Journal, 01 Sep 18

有嗯嗯一點點
62.4 kg Lost so far: 4.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
1561 kcal Fat: 33.73g | Prot: 67.98g | Carbs: 242.42g.   Breakfast: 田原香 原味滴雞精, 全家 地瓜. Lunch: 糖, 鳳梨, 芭樂, 拿坡里 地中海漁夫披薩(大), Nisoro 鮮蔬燉牛肉紅腰豆飯, 金品 鯷魚青醬松子義大利麵, 7-11 培根白醬義大利麵, 7-11 鮮蝦義大利麵沙拉. Dinner: 西班牙海鮮飯. more...
Losing 1.4 kg a Week

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virgilee's Weight History


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