Weigh In record (no journal entry) for 01 September 2018
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51 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2251 kcal
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Fat: 78.54g | Prot: 143.78g | Carbs: 239.12g.
Breakfast: 炒雞蛋（整個）, 蔥油餅. Dinner: 黑松 沙士, 拿坡里 地中海漁夫披薩(大), 爭鮮 鮮蝦握壽司, 爭鮮 生干貝握壽司, 爭鮮 鮪魚握壽司, 爭鮮 鮭魚壽司, 全家 匈牙利香草烤雞腿. more...
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steady weight
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