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隨著小朋友開學 壓力越大 管不住愛吃的嘴巴 體重跟著往上走 不意外
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60.8 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1028 kcal
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Fat: 44.44g | Prot: 44.26g | Carbs: 112.17g.
Breakfast: 雀巢 雀巢咖啡三合一義式拿鐵, 中祥 自然的顏蔬菜蘇打餅乾. Lunch: 排骨湯, 苦瓜, 雞肉或火雞沙律（加雞蛋）, 小黃瓜, 白飯. Dinner: 雞肉蔬菜湯（罐頭，加同样體積的水翻熱）. more...
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Gaining 1.0 kg a Week
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peggy lan's Weight History
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