candy572's Journal, 31 Aug 18

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71 kg Lost so far: 1.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:
1713 kcal Fat: 59.78g | Prot: 65.93g | Carbs: 207.62g.   Breakfast: 奇異果, 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 燙青菜. Dinner: 燙青菜. Snacks/Other: 紅餐酒, 燙青菜, 白切雞, 萬歲牌 無調味核桃. more...
Gaining 0.7 kg a Week

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candy572's Weight History


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