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睡眠不足😪
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90 kg
Lost so far: 16.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 53.66g | Prot: 68.17g | Carbs: 121.30g.
Breakfast: 芭樂, 山本漢方製藥 大麥若葉粉末, 安佳 起司片, 貝納頌 三合一咖啡經典曼特寧. Lunch: 雞蛋（整個）, Kewpie 胡麻醬, 小黃瓜, 卜蜂 輕食沙拉胸. Snacks/Other: 義美 紅豆牛奶冰棒, 德芙 (Dove) 巧克力, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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steady weight
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c123456747's Weight History
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