virgilee's Journal, 30 Aug 18

有嗯嗯 / 早上地瓜連皮吃對排便真的有效～

62.8 kg Lost so far: 3.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

1408 kcal

Fat: 17.37g | Prot: 21.93g | Carbs: 121.38g. Breakfast: 田原香原味滴雞精, 全家地瓜. Lunch: 杏仁, 香蕉, 六甲田莊鮮乳. Dinner: 滷蛋, 八方雲集招牌水餃. more...

1574 kcal

Exercise: Vacuuming - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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virgilee's Weight History