Weigh In record (no journal entry) for 25 August 2018
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59.8 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 79.32g | Prot: 78.51g | Carbs: 133.68g.
Breakfast: 伯朗 曼特寧三合一咖啡, 煎雞蛋, 小黃瓜, 玉米筍. Lunch: 麥當勞 (McDonald's) 勁辣雞腿堡, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 一口咬麥麥雞. Dinner: 水煎包, 全家 香菇雞燉湯. more...
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Losing 0.6 kg a Week
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peggy lan's Weight History
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