novita maulidia's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
56 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
793 kcal Fat: 34.91g | Prot: 70.14g | Carbs: 50.78g.   Breakfast: Telur Rebus, Kopi (Diseduh dari Bubuk). Lunch: Bango Kecap Manis, Garam, Bawang Putih, Bawang Merah, Terung Dimasak, Air, Ikan Mujair Goreng. Dinner: Telur Asin, Daging Kambing Goreng. Snacks/Other: Terung Dimasak. more...
Gaining 3.0 kg a Week



     
 

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novita maulidia's Weight History


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