|
就來來去去-.-
|
48.3 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 61.96g | Prot: 22.80g | Carbs: 12.43g.
Breakfast: 肉桂, LURPAK奶油 奶油, 咖啡, 可可粉（無糖）, 苦行 冷壓初榨椰子油. Lunch: 山核桃, 萬歲牌 夏威夷果, 杏仁, 核桃, 粗粒花生醬（加鹽）, 黑芝麻, 雞蛋（整個）. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|