Weigh In record (no journal entry) for 19 August 2018
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144.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 24.76g | Prot: 32.06g | Carbs: 2.00g.
Breakfast: Butter, Eggland's Best Large Grade A Eggs, Wegmans Spinach & Feta Chicken Sausage. more...
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Losing 9.2 kg a Week
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ny_shelly's Weight History
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