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33.2
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.43g | Prot: 55.29g | Carbs: 87.66g.
Breakfast: 豬肝, 骨頭湯. Lunch: 火龍果, 紅龍 雞塊, 木瓜牛奶. more...
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Gaining 7 kg a Week
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