candy572's Journal, 19 Aug 18

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71 kg Lost so far: 1.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
1916 kcal Fat: 92.52g | Prot: 72.08g | Carbs: 210.68g.   Breakfast: 酪梨, 奇異果, 水煮蛋, 北海道 起司, 花生醬, 吐司. Dinner: 炒雞蛋(整個), 豆腐乳, 稀飯. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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