Weigh In record (no journal entry) for 19 August 2018
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55.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 31.03g | Prot: 49.58g | Carbs: 92.19g.
Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 쇠고기볶음, 바나나, 삶은 계란흰자. Dinner: 감자탕. Snacks/Other: 롯데 돼지콘. more...
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Gaining 0.7 kg a Week
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