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泰國6天耍廢之旅結束，總計增了約3.5公斤！
真是我的老天鵝啊⋯⋯
認命努力還債吧⋯⋯
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94.6 kg
Lost so far: 11.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 15.64g | Prot: 23.18g | Carbs: 57.77g.
Breakfast: 山本漢方製藥 大麥若葉粉末. Lunch: 雞蛋, 全聯 鮮奶吐司. more...
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Gaining 0.4 kg a Week
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c123456747's Weight History
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