Naiomy's Journal, 25 May 10

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Weigh In record (no journal entry) for 25 May 2010

81.5 kg Lost so far: 7.8 kg. Still to go: 7.6 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2010:

718 kcal

Fat: 21.64g | Prot: 46.99g | Carbs: 91.19g. Breakfast: grapefruit. Lunch: Miso Soup, Spicy Tuna Roll. Dinner: Cooked Eggplant (Fat Not Added in Cooking), broccoli, Chicken Thigh (Skin Not Eaten). Snacks/Other: creamsicle, apple dippers, Low Fat Caramel Dippers. more...

2461 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.8 kg a Week

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Naiomy's Weight History

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Naiomy's Journal, 25 May 10

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Naiomy's Weight History