Yuri128's Journal, 12 Aug 18

蛋蛋餐第一天
61.2 kg Lost so far: 17.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1194 kcal Fat: 113.39g | Prot: 38.69g | Carbs: 3.81g.   Lunch: 全聯 鵝油辣椒, 椰子油, 雞蛋(整個), 麻油, Nature's Way MCT Oil, 安佳 奶油, 黑咖啡, 水煮蛋. Dinner: 雞蛋(整個), 安佳 奶油. more...
Losing 9.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yuri128's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.