Weigh In record (no journal entry) for 10 August 2018
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50 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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4908 kcal
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Fat: 375.27g | Prot: 209.49g | Carbs: 167.80g.
Breakfast: Mushrooms , Egg (Whole) , Fried Floured or Breaded Fish, Breaded Chicken Patty, Fillet or Tenders, Cornstarch (Corn Flour), Fried Battered Fish, Lime Juice (Canned or Bottled), Pork Belly . more...
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Losing 1.4 kg a Week
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determineme's Weight History
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