Weigh In record (no journal entry) for 10 August 2018
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56.8 kg
Lost so far: 6.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 32.20g | Prot: 27.16g | Carbs: 129.21g.
Breakfast: 카레라이스, 복숭아, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 오뚜기 굴진짬뽕. Snacks/Other: 크라운제과 츄러스. more...
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Losing 2.1 kg a Week
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