amy1021's Journal, 10 Aug 18

63 kg Lost so far: 1.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1290 kcal

Fat: 49.44g | Prot: 56.73g | Carbs: 152.38g. Breakfast: 低脂美國芝士, 芭樂, 雞蛋, 蔥抓餅. Lunch: 拿鐵咖啡, 桂冠雲吞, 滷肉飯. Dinner: 麵包. more...

500 kcal

Exercise: curves - 1 hour, Apple Health - 23 hours. more...

Gaining 2.8 kg a Week

Comments

32是體脂嗎？我35😖😖 超高的⋯體脂好難減

09 Aug 18 by member: lose_weight_ouo

體脂好難減💔

13 Aug 18 by member: amy1021


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amy1021's Weight History