Weigh In record (no journal entry) for 04 August 2018
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 117.25g | Prot: 301.61g | Carbs: 42.08g.
Breakfast: MariGold Full Cream Milk, Cocoa Powder (Unsweetened) . Lunch: Grilled Baked Squid, Fried Chicken Wing No Coating (Skin Eaten), Prawns. Dinner: Rambutan. more...
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steady weight
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determineme's Weight History
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