52kg가자's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018

56 kg Lost so far: 7.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

1607 kcal

Fat: 121.54g | Prot: 86.21g | Carbs: 36.13g. Breakfast: 소고기국밥. Dinner: 삼겹살. more...

1541 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

52kg가자's Weight History