peggy lan's Journal, 04 Aug 18

這個禮拜體重沒有多大的變化 還是維持在60.4-60.5之間跳動 動力快離家出走了 最近會大吃一頓 連油炸也吃的不像樣 一吃就知道了 身體就開始出現麻 酸 真是碰不得大吃跟油炸 還是乖乖跟蔬菜做好朋友吧!
60.5 kg Lost so far: 2.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
764 kcal Fat: 20.76g | Prot: 24.84g | Carbs: 122.15g.   Breakfast: 義美 豆奶. Lunch: 龍口 冬粉 粉絲, 黑橋牌 蒜味香腸, 高麗菜. Dinner: 森永 (Hi-Chew) 森永抹茶牛奶糖雪派, 牛肉麵. more...
38 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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peggy lan's Weight History


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