52kg가자's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

55.5 kg Lost so far: 8.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

1619 kcal

Fat: 82.16g | Prot: 105.30g | Carbs: 112.56g. Breakfast: 고추잡채, 쇠고기 미역국, 건강기능식품 프리바이오틱스 FOS 플러스. Dinner: 양배추 샐러드와 드레싱, 양념갈비, 비빔냉면. Snacks/Other: 해태제과 후렌치파이 딸기. more...

1740 kcal

Exercise: Treadmill - 40 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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52kg가자's Weight History

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52kg가자's Journal, 03 Aug 18

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52kg가자's Weight History