Weigh In record (no journal entry) for 02 August 2018
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50.7 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 49.94g | Prot: 84.35g | Carbs: 212.96g.
Lunch: 甜椒, 雞大腿, 馬鈴薯牛肉咖哩, 白飯, 雞蛋（整個）. Dinner: 豬皮, 油豆腐, 米粉. more...
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steady weight
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