Weigh In record (no journal entry) for 31 July 2018
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49.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 50.18g | Prot: 71.92g | Carbs: 260.54g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Yakult Yakult, Apples. more...
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steady weight
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Patricia Wee Yy's Weight History
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