determineme's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
50.7 kg Lost so far: 9.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1005 kcal Fat: 82.02g | Prot: 54.47g | Carbs: 17.66g.   Breakfast: Soft Boiled Egg, Evaporated Milk , Butter (Salted) , Coffee, Macadamia Nuts . Dinner: Sea Bass, Spinach . more...
steady weight

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determineme's Weight History


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