gulinlin's Journal, 28 Jul 18

158d 8am 31⬇️ 😅😅 廣告不是說了是吃不肥的減肥便當和甜點嗎？？🙄🙄👃👆🏻👃👆🏻⋯ 昨天是真的吃太多了，又整天工作坐著、教練請假、还有一百種理由寫不下 🤣🤣⋯ 今天上班、工作忙碌，少吃一點好了⋯ 因為明天下班被好姐妹強迫吃蘇阿姨😭😭，早知道說有事，好想拒絕

59.3 kg Lost so far: 13.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

18 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

Comments

@約涉呼，你幹嘛寄0.2過來 ⋯🙄🙄😅😅👮🏻‍♀️👮🏻‍♀️👮🏻‍♀️👮🏻‍♀️

27 Jul 18 by member: gulinlin

我今早也整個大水腫！昨天午餐拼盤飽到晚上，結果晚上想說早早去客戶家早早回，哪知道又煮馬祖老酒麵線荷包蛋+一碗碗粿⋯⋯⋯飽到頭頂了

27 Jul 18 by member: 李珊兒

都巳經胖0.8公斤還被80😱😱😱😱😱本來以為今天safe😭😭😭😭😭

27 Jul 18 by member: josephc0917

0.2是水分不然就是💩💩可以四捨五入😅😅😅

27 Jul 18 by member: josephc0917

今天再多吃一點讓隊長開心😭😭😭

27 Jul 18 by member: josephc0917

總是要放鬆的。

27 Jul 18 by member: leon_tsai

約哥用「蛋糕減肥法」過來人的身分告訴你，這是假的，明天就降了，放心啦。

27 Jul 18 by member: 尼歐NEO

應該是沒吃芋泥蛋糕🤣🤣🤣

28 Jul 18 by member: josephc0917


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gulinlin's Weight History