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104天（7：30）
體重58.1
體脂27.3
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 54.61g | Prot: 114.58g | Carbs: 85.54g.
Breakfast: 起司蛋餅, 統一 瑞穗全脂鮮乳, 統一 統一綠茶（低糖茉莉花味）. Lunch: 7-11 哇沙米鮭魚飯糰, 光泉 無加糖黑豆漿. Dinner: 蒜香地瓜葉, 味噌湯, 中華 火鍋豆腐, 魚. Snacks/Other: 7-11 筊白筍. more...
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steady weight
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Yi Fan1027's Weight History
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