virgilee's Journal, 26 Jul 18

沒嗯嗯
64.3 kg Lost so far: 2.4 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1166 kcal Fat: 58.71g | Prot: 52.36g | Carbs: 115.33g.   Breakfast: 乳香世家 全脂牛奶, 田原香 原味滴雞精, 酪梨, 香蕉 香蕉. Lunch: 盛香珍 小魚干花生, 泡菜, 豬耳朵. Dinner: costco Greek gods希臘式優格 蜂蜜口味, 皮蛋瘦肉粥. more...
Gaining 1.4 kg a Week

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virgilee's Weight History


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