determineme's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
50.7 kg Lost so far: 9.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1186 kcal Fat: 91.57g | Prot: 71.49g | Carbs: 24.56g.   Breakfast: Butterhead Lettuce (Includes Boston and Bibb Types) , Pork Roast, Butter (Salted) , Cauliflower . Lunch: Evaporated Milk , Coffee. Dinner: Butter , Tea (Brewed) , Macadamia Nuts , Camel Natural Almonds Baked. more...
Losing 1.9 kg a Week

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determineme's Weight History


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