52kg가자's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

56.5 kg Lost so far: 7.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1399 kcal

Fat: 55.58g | Prot: 66.77g | Carbs: 157.76g. Breakfast: 열무비빔밥, 건강기능식품 프리바이오틱스 FOS 플러스. Lunch: 츄러스. Dinner: 골뱅이무침. Snacks/Other: 닭강정. more...

1619 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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52kg가자's Weight History

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52kg가자's Journal, 26 Jul 18

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52kg가자's Weight History