Weigh In record (no journal entry) for 25 July 2018
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 49.10g | Prot: 105.64g | Carbs: 128.26g.
Breakfast: 奇亞籽, 義美 鮮乳, 酪梨, 全麥土司, 雞蛋, 家樂福 艾曼塔乾酪切片. Lunch: 水蓮, 雞腿（不吃皮）, 好菇道 雪白菇, 香菇, 桂格 免浸泡五穀飯. Dinner: 金針菇, 青花菜, 全麥土司, 光泉 無糖鮮豆漿. Snacks/Other: 開元 戀牛奶球 保久乳, 雞蛋. more...
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Losing 0.1 kg a Week
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celine01115's Weight History
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