Weigh In record (no journal entry) for 23 July 2018
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 88.93g | Prot: 64.11g | Carbs: 9.28g.
Breakfast: Coconut Oil, Butter (Salted) , Coffee. Lunch: Evaporated Milk , Coffee, Chicken Drumstick (Skin Eaten), Pork Roast. Dinner: Macadamia Nuts . more...
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Gaining 1.9 kg a Week
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determineme's Weight History
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