Weigh In record (no journal entry) for 23 July 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 48.20g | Prot: 76.80g | Carbs: 248.94g.
Breakfast: Coffee with Milk and Sugar, Planters Creamy Peanut Butter, Gardenia White Bread. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Yakult Yakult. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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