Weigh In record (no journal entry) for 22 July 2018
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49.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 50.13g | Prot: 87.07g | Carbs: 250.01g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yakult Yakult. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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