Weigh In record (no journal entry) for 23 May 2010
|
156.6 kg
Lost so far: 20.5 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
|
|
3005 kcal
|
Fat: 226.50g | Prot: 147.00g | Carbs: 89.50g.
Breakfast: medifast dutch chocolate shake. Lunch: quiznos ranch, quiznos cobb salad. Dinner: quiznos ranch dressing, quiznos cobb salad. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, honey roasted cashews. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|